Have you noticed your joints feeling a bit stiffer as the temperatures drop? Colder weather can often intensify joint discomfort, especially for those with arthritis or chronic joint…
In the shadow of Halloween, November ushers in the holiday season with Thanksgiving taking center stage—just before the twinkling lights of Christmas and New Year’s come into view.…
Gut health has become a major trending topic in the health industry, especially with the discovery of the gut-brain axis. This connection allows the gut and brain to…
It’s easy to think of mental and physical health as separate parts of our lives. When we feel anxious or stressed, we might not immediately think about how…
September is healthy aging month – but what does that mean? At Research Verified, we choose to understand healthy aging as maintaining good function into old age. Although…
Parasites—and the symptoms they cause—are undeniably unpleasant, but avoiding the topic won’t help us get better. Remember, knowledge is power. If you’re feeling uneasy about reading this, stick…
Do you know what it means to have a happy gut? We often focus on what’s wrong with our body and how to support it to address the…
When it comes to magnesium supplements, it’s not “one size fits all”. How you react to magnesium supplements depends on many factors, such as the form of magnesium…