Also known as Vitamin B7, Biotin plays an important role in healthy hair and nail growth by promoting rapid cell proliferation. Clinical studies have shown that a Biotin deficiency can lead to severe hair loss, and it is critical for maintaining hair production. ^(18,19)

The B Vitamin complex is a large family of compounds including B2, B6, Folic Acid (B9), and B12, which contribute a wide and complimentary range of benefits for stopping hair loss and generating renewed hair growth. B12 supports the nervous system and scalp health, Folic Acid stimulates the growth of new hair, and B6 facilitates the metabolism of amino acids necessary for healthy hair growth. ^(23,24)

Saw Palmetto is a plant that has long been used in traditional medicine. It is often referred to as "The Natural Rogaine" because compounds in Saw Palmetto block the enzyme 5-alpha-reductase (5AR) from converting testosterone into DHT (dihydrotestosterone), a hormone that causes the shrinking of the follicles and leads to hair loss. ⁽¹⁾

Tocopheryl Acetate is the strongest and most potent form of Vitamin E and is a known antioxidant. Clinical trials have shown that daily Tocopheryl Acetate intake significantly contributes to hair regrowth. ^(6,7)

Rich in gamma-linolenic acid (GLA), Borage Oil aids in reducing inflammation that could cause hair loss and helps the scalp retain moisture, which can enhance hair thickness. ^(8,9)

A naturally occurring mineral, Silica is one of the building blocks that the body uses to produce connective tissue and collagen, both of which are integral in healthy follicles and hair development. Silica occurs only in trace amounts in our regular diet and is not easily absorbed, which may leave many people with a Silica deficiency. ^(10,11)

Keratin and Collagen, which are key components of hair and nails, are composed largely of Sulfur-based molecules. This means that healthy hair growth requires lots of Sulfur, and that Sulfur deficiencies can prevent normal hair growth and formation. MSM is one such Sulfur-based molecule that is the best way to provide your body with the Sulfur it needs for quick, thick growth. ^(12,13)

Cysteine is a Sulfur-based amino acid that is one of the most important building blocks of Keratin and healthy hair. Human hair is comprised of approximately 14% Cysteine. Since the body is not able to synthesize Cysteine on its own it must either come from food or dietary supplementation. ^(14,15)

Methionine is a sulfur-based amino acid that cannot be synthesized by the body. Methionine also plays a major role in hair strength, which is important for preventing hair loss. The body converts it into chains of sulfur molecules which are responsible for the structure of the hair. ^(16,17)

Ginkgo Biloba has a two-fold effect on hair growth. Clinical trials have shown that it can increase the growth rate of follicle cells and also improve circulation. This increases blood flow to the scalp and thereby improves the delivery of key nutrients required for hair growth. ^(2,3)

Zinc is one of the most important trace minerals when it comes to reversing hair loss. Clinical studies have found that many people who suffer from chronic hair loss also have Zinc deficiencies. Healthy Zinc levels contribute to stronger hair structure and can improve the rate of hair growth. ⁽²⁰⁾

Another important trace mineral is Selenium. Selenium is essential as an antioxidant and counteracts free-radical molecules that cause oxidative stress and contribute to hair loss. Selenium also boosts the immune system which plays a key role in maintaining a healthy head of hair. ^(21,22)

This ancient Chinese herb has multiple anti-hair loss and anti-aging properties. Fo Ti is a cleansing herb that stimulates the kidneys and circulatory system to rid the body of toxins that lead to hair loss. In clinical research, it has demonstrated a powerful antioxidant effect that also contributes to its hair loss prevention qualities. ^(4,5)

Vitamin A is another vitamin that the body requires for optimal hair growth. Vitamin A contributes to skin and scalp health, which promotes healthier follicles that can produce and maintain thicker, longer hair. ^(25,26)

Low Iron levels can lead to hair loss. Healthy hair follicles grow quite rapidly and Iron is required for the body to sustain this rate of production. Clinical research has found that many women who suffer from hair loss have low levels of blood Iron. ^(27,28)

Iodine is an element that contributes to many aspects of human health. One of the most important benefits of Iodine is its role in maintaining healthy thyroid function. Iodine deficiencies are known to cause various thyroid disorders, which can be a primary cause of hair loss. ^(29,30)

Copper is a mineral that operates as a coenzyme, helping enzymes function properly in the body. Copper is essential for maintaining healthy blood and also acts as an antioxidant which can help prevent hair loss. Recent research has discovered that copper can actually trigger the formation of new hair follicles, which is important for repopulating balding areas with new hair. ^(31,32)